6 Hr Hero WOD

By Kyal Furbank Join Me

My Activity Tracking


Please help me reach my goal

I am doing a Hero workout Challenge which is every hr on the hr for 6hrs im doing a Hero Workout, this is only Australian & New Zealand Heros

I'm proud to be raising funds for Mates4Mates to help support veterans impacted by service-related injuries and their families.

Mates4Mates need our help to do more and provide much-needed support and rehabilitation services to those in need.

Please help me make a difference by donating. Together, our impact is greater!

Thank you to my Sponsors


Crossfit Hastings

Well done today mate!


Michael Holmes





Kyal Furbank


Jess Beattie


Allen Byrnes


Nick Booth


Andrew Schuster


Andrew Rajkovic

Smash it Furby💪💪💪


Bec Mason

Come on boyyyyyy! What an achievement this is! Dig deep!


Ben Mc


Bec Doble


Charlie Dowling

Love u furbz well done x


Max Conder

Keep up the good work Furry